Why
Pahadi Millets?
Naturally Grown in the Himalayan Region
Rich Source of Plant-Based Protein
Packed with Essential Minerals and Nutrients
Authentic Taste with Traditional Aroma
High in Dietary Fiber for Better Digestion
No Chemicals or Preservatives
Supports Local Mountain Farmers
- Slow-Grown for Enhanced Flavor and Nutrition
Millets Pricing
1. Pearl Millet (Bajra)
Benefits:
High in iron (great for anemia)
Rich in fiber – aids digestion
Lowers cholesterol and controls blood sugar
Good for heart health
Facts:
One of the most widely grown millets
Grows well in arid and semi-arid regions
Gluten-free
2. Finger Millet (Ragi)
Benefits:
Very high in calcium (great for bones)
Excellent for diabetics (low GI)
Good source of amino acids and iron
Facts:
Often used in baby food in India
Helps in weight management
Can be used to make porridge, dosa, rotis, etc.
3. Foxtail Millet (Kangni / Thinai)
Benefits:
Low glycemic index – suitable for diabetics
High in iron and copper
Boosts immunity and brain function
Facts:
Cooks quickly and can be used like rice
Rich in antioxidants and dietary fiber
4. Little Millet (Kutki / Samai)
Benefits:
Rich in B-vitamins and minerals like iron and potassium
Good for heart health
Aids digestion and weight loss
Facts:
Has a delicate taste, easy to cook
Used in upma, pulao, kheer, etc.
5. Kodo Millet (Kodra)
Benefits:
High in iron (great for anemia)
Rich in fiber – aids digestion
Lowers cholesterol and controls blood sugar
Good for heart health
Facts:
One of the most widely grown millets
Grows well in arid and semi-arid regions
Gluten-free
7. Barnyard Millet (Jhangora)
Benefits:
High in fiber and low in calories
Good for diabetics and people with heart conditions
Aids in detoxification
Facts:
Fast-growing, harvested in just 45 days
Can be used in place of rice during fasting